The Stoic Money Journal: 7 Prompts for Financial Peace
Seven stoic journal prompts for your money life: control what you can, pre-visualize downturns, audit envy, and reframe spending with calmer questions.
Mindset
Deion Sanders Lessons Applied to Money: Confidence With Evidence
Deion Sanders’ confidence, translated to money: self-belief built on preparation reps, an evidence ledger for financial decisions, and the limits of swagger.
Mentors, Free and Paid: How to Actually Use One
Free mentorship sources that work, when paid mentors earn their fee, what to actually ask a mentor, and the follow-through rule that makes any of it stick.
Shiny Object Syndrome: A Filter for New Ideas
The 90-day rule, the five-field idea parking lot, and the three-question filter that separates a real pivot from an escape wearing opportunity’s clothes.
Imposter Syndrome at Work and in Business: The Two Fixes
Imposter feelings fire in the gap between your new level and your evidence. The evidence ledger, bias to action, and the test for when it’s a real skill gap.
Alex Hormozi’s Business Lessons Applied to a One-Person Business
Which Hormozi principles survive contact with a team of one: offer clarity, value-first, consistency — plus the tactics to ignore.
Ramit Sethi’s Money Rules, Reviewed Five Years Later
Five years after adopting Ramit Sethi’s rules: the ones that held as load-bearing walls, the ones I outgrew, and the two honest places I diverge.
What Financial Gurus Get Right (And What They Sell You)
A partial apology to the finance gurus: the four truths they get right, the incentive math behind what they sell, and a checklist to verify any advice.
Breathing, Meditation and Money Decisions: The Stress-Account Connection
Stress narrows options and fakes urgency — and your bank account pays for it. Box breathing, pre-commitment rules, and the honest limits of calm.
Is a Cold Plunge Worth It? The Honest Cost-Benefit Update
Years after my cold tub comparison, the real verdict: cost per session decides everything, and a free four-week test filters out bad buys.
