What To Look For In a High Quality Cold Tub
What to look for in a high-quality cold tub, from materials to durability, based on what I actually check before recommending one.
Mindset
The Surprising Benefits of Taking Ice Baths
Ice baths, also known as cold-water immersion, have become increasingly popular among athletes, fitness enthusiasts, and health-conscious individuals. While the idea of sitting in an ice-cold bath may not sound appealing, the benefits of ice baths are numerous and impressive. In this article, we’ll explore some of the surprising benefits of taking ice baths. Improved …
The 13 Rules of Making Money
The 13 rules of making money I actually follow, built from a decade of trial and error investing, saving, and testing strategies.
The Best Cold Tub On The Market
The best cold tub on the market, reviewed by a former athlete who’s used cold exposure since 2010, on convenience, durability, and value.
How To Start Taking Ice Baths
Ice baths are becoming increasingly popular among athletes and fitness enthusiasts for their ability to aid in recovery and reduce inflammation. If you’re a beginner looking to start taking ice baths, it can be daunting to know where to begin. But don’t worry — with a little bit of preparation and the right mindset, you can begin …
This is Your Sign to Start Your Own Business
If you have been looking for a sign to start your own business, this is it. The greatest con in the 21st century is the fact that companies are “safe“ and that they are the best way to increase your wealth. It’s not until you are in the workforce for a few years that you …
The Benefits of Cold Therapy and The Best Cold Tub On The Market
The real benefits of cold therapy from a daily plunger — plus why the Edge Theory Labs tub beat the alternatives I compared for recovery and value.
NEVER Rely On Just One Job – Build Something For Yourself
I got laid off from a job I gave everything to. Here’s why one income is too risky and the exact steps I took to build income outside my paycheck.
My At-Home Calisthenics Routine
My no-equipment at-home calisthenics routine as a busy work-from-home dad — the exact weekly split that keeps me fit in 30 minutes a day.
How to finally Breathe Through your Nose: my Personal Journey
I’ve always known that I had breathing issues, but it wasn’t until I immersed myself in the literature about the power to breathe through your nose that I realized the extent of my problem. My journey began with a simple yet profound realization: breathing correctly could unlock a new level of health and vitality. The …
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